Can a fluffy pillow cause neck pain? My neck's bee hurting alot lately.?
so i’ve been sleeping without a pillow and it feels much better. Would it help to use a very flat pillow?
been
Categories: Neck Pillow Tags: flat pillow
so i’ve been sleeping without a pillow and it feels much better. Would it help to use a very flat pillow?
been
Categories: Neck Pillow Tags: flat pillow
Usually a flat pillow would cause neck pain, but try sleeping on your back. All night. Side-sleeping will make it worse.
Personally, pillows that are too thick feel awful on my neck. I think they only work out if you’re really young. I can’t even nap on them and I’m only 21! I would advice a medium to flat pillow. Everyone has different preferences for exactly what works but, if you think about it, elevating you head like that is unnatural. Your head wants to sit in line with your spine so a fluffy pillow throws that out of line, as does no pillow at all. You may need to try a few before you find exactly what fits you.