would it be good for my neck to sleep with out a pillow?

3 Responses to “would it be good for my neck to sleep with out a pillow?”

1. Some Dude Named Michael says:

   March 28, 2011 at 11:34 am

   I wouldn’t suggest sleeping without a pillow to improve neck conditions. i think that would not be good for it but if you dislike pillows and have not tried others go ahead and try them. If you dont like any of them just go ahead and sleep without them it might not be good for your neck but you body will most likely be okay with it and adapt. Nothing bad happened long ago when there were no pillows so I suppose it cant hurt you that badly.
2. NuNi says:

   March 28, 2011 at 11:34 am

   well if u sleep on ur back i think its fine but if u sleep on ur side its not a good i dea… ur head has to be at the same level of ur shoulder and when ur sleeping on a pillow ur shoulders shouldnt be on the pillow only ur head… the most comfportable pillow i have tried is called tempur-pedic and i have never had neck pain since then
3. jeff rockout says:

   March 28, 2011 at 11:34 am

   My dad has not been sleeping with a pillow for a long time now, Maybe 20 years. Some time I don’t use one.

   If I wear you I’d do the fish pose 5 times every day and some other exercizes you can make yourself