I always wake up with a terrible neck ache!!! Do they have a pillow that will help this?
I have tried a few pillows but none seem to work. I am small and have a long neck..will that make any difference?
Categories: Neck Pillow Tags: long neck, pillows
I would recommend that you purchase a cervical support neck pillow- one with an indentation in the middle. Having a roll under your neck will allow to have good posture for your c spine while sleeping. You mentioned that you are petite framed and have a long neck. Make sure you get a pillow that is going to be of the proper proportionate size. There is a pillow called the linear gravity neck pillow that comes in a small size. In fact, the dimensions are 23”x17”. It has a square center, and two neck rolls for you to choose from: http://www.arc4life.com/site/615058/product/LinearGravityPillow
I hope this helps you out.
temper pedic
Try a pillow that is meant for the type of sleeper you are. Firm ones are for side sleepers to support their necks, soft, fluffy down ones are for stomach sleepers, and "lumpy" ones, or temperpedic pillows are for back sleepers to cradle the head.
ummm you may not believe me or thinking i am lieing but try sleeping without a pillow its very helpful at times and
try sleep with out a pillow tonight
then tommorow try purchase a hard pillow thts really though and not fluffy it works for me