How can I accelerate healing of a soft tissue injury?

Due to improper posture sitting at the computer, I injured soft tissue in the back of my thigh. I have gone to physical therapy and had an MRI done. Doctors tell me that the wound has healed, but I still feel an incrementally stinging sensation when sitting. In fact, the pain has gone down significantly after over a year has passed. Today, the pain is confined locally to just below my left cheek around the hamstring.

I sit on a tempur-pedic pillow, regularly stretch and exercise and massage the area. Still, I feel this mild, yet uncomfortable sensation when sitting.

Would anyone have suggestions about how to accelerate the healing of whatever is causing this pain?


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