How come I keep getting neckache no matter what pillow I use?
Anyone else getting neckache when they sleep?
I even tried the expensive tempur pedic pillows from brookstones and it only helped for a few months until the pillow flattened out. I usually sleep on my back…..any suggestions on what to do?
Thanks in advance.
If you’re experiencing chronic neck ache your neck is mostly likely in a state of constrant strain. Sleeping on your back is the healthiest for your neck but you need to address the problem as it will only get worse. Make an appointment with a chiropractor (one who has a massage therapist on staff). Deep tissue massage and some adjustments should relieve the discomfort.
I’d suggest seeing a chiropractor before spending anymore money on pillows, etc.